Recipe of Homemade Baked Cheesy Egg With Basil Sauce

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Before you jump to Baked Cheesy Egg With Basil Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a great protein source.

As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to baked cheesy egg with basil sauce recipe. To make baked cheesy egg with basil sauce you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Baked Cheesy Egg With Basil Sauce:

1. You need of BASIL SAUCE.
2. Use 3 tbsp of butter.
3. Take 1 dash of salt and pepper.
4. Get 1 tbsp of flour.
5. Provide 3 of basil leaf.
6. You need 1 tbsp of dice basil.
7. Take 1 cup of milk.
8. Get of CHEESY TOPPING.
9. Prepare 4 tbsp of mozarella cheese.
10. Use 4 of egg.

Instructions to make Baked Cheesy Egg With Basil Sauce:

1. in pan melt butter then add flour and milk with seasoning simmer till almost thicken add basil then set aside,.
2. TO BAKE.
3. divide basil sauce equally for 4 ramekin.
4. pour half basil sauce onto baking cup or ramekin then add 1 egg then top balance remaining basil sauce.
5. bake at 180 C for 15 minute then top mozarella cheese and bake till cheese melt.
6. serve top basil.
7. BELOW ARE FEW BASIL SAUCE RECIPECS,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/363603-spaghetti-in-cheesy-basil-egg-sauce https://cookpad.com/us/recipes/348929-crispy-chicken-in-cheesy-basil-sauce.

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