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Recipe of Any-night-of-the-week Edamame & Avocado Spaghetti

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Edamame & Avocado Spaghetti

Before you jump to Edamame & Avocado Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. Several foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Some grains are really wonderful for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to edamame & avocado spaghetti recipe. You can have edamame & avocado spaghetti using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Edamame & Avocado Spaghetti:

  1. Prepare 4 of servings Spaghetti.
  2. Provide 1 cup of ‘Edamame’ Beans removed from pods.
  3. Take 1 of Avocado.
  4. Provide 1 clove of Garlic *grated.
  5. Provide 150 g of Silken Tofu OR 120g Thick Cream.
  6. Take 1 tablespoon of Lemon Juice.
  7. Get 2 tablespoons of Parmesan Cheese *grated.
  8. You need of Salt & Peppe.

Instructions to make Edamame & Avocado Spaghetti:

  1. Cook Spaghetti in a large saucepan of salted boiling water as instructed..
  2. Place all the sauce ingredients in a food processor or blender and process until smooth..
  3. Mix the Edamame & Avocado sauce with the cooked spaghetti..
  4. Add your favourite topping to it, such as freshly cracked Black Pepper and shaved Parmesan Cheese. I recommend Soy Sauce!.

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