Recipe of Any-night-of-the-week Stir-fried squid with ginger, basil and chili 🦑
Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stir-fried squid with ginger, basil and chili 🦑 recipe here. We also have wide variety of recipes to try.
Before you jump to Stir-fried squid with ginger, basil and chili 🦑 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are great if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain work a lot better. It's true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to stir-fried squid with ginger, basil and chili 🦑 recipe. To cook stir-fried squid with ginger, basil and chili 🦑 you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Stir-fried squid with ginger, basil and chili 🦑:
- You need of Ginger.
- Use of Chili.
- Prepare of Basil.
- You need of Salt.
- Use of Squid.
- Get of Sake, cooking wine or white wine.
Steps to make Stir-fried squid with ginger, basil and chili 🦑:
- Slice ginger, chili and squids.
- Heat the frying pan with olive oil over medium-high heat, then frying all ingredients with a little bit sake and salt. When the pan is dry, add around half cup of hot water. Then stew for 1 minute..
- Enjoy it with basil leaves on the top..
If you find this Stir-fried squid with ginger, basil and chili 🦑 recipe helpful please share it to your good friends or family, thank you and good luck.
