Recipe of Award-winning Keto, low carb bacon and cheese stuffed courgette/zucchini

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Before you jump to Keto, low carb bacon and cheese stuffed courgette/zucchini recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to keto, low carb bacon and cheese stuffed courgette/zucchini recipe. You can cook keto, low carb bacon and cheese stuffed courgette/zucchini using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Keto, low carb bacon and cheese stuffed courgette/zucchini:

1. Use 1 of large courgette.
2. You need 1 slice of bacon.
3. Take 50 g of sliced cheese approx.
4. Provide 1 tsp of garlic powder.
5. Use knob of butter or drizzle of olive oil.
6. Get of salt and pepper to season.
7. Provide of cream cheese -optional.

Steps to make Keto, low carb bacon and cheese stuffed courgette/zucchini:

1. Take two chopsticks or wooden spoons and place them either side of the courgette. Slice along the length of the courgette approx half a cm apart from end to end. Slice down until you hit the wooden spoons/sticks so you don't slice all the way through..
2. Place a slice of cheese in every other slice. It is easiest to hold he courgette whilst doing this so it can bend a little. On a hard surface it is more likely to snap..
3. Cut bacon and place slices into remaining empty slots.
4. Melt butter and add garlic powder. Mix and pour over courgette. Optional extra: season with salt and pepper and coat the top with cream cheese. You can also sprinkle the remaining cheese over the top here..
5. Bake in preheated oven at 200 c for 15 minutes.

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