Recipe of Homemade Asparagus with prawns and mushrooms

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Before you jump to Asparagus with prawns and mushrooms recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to asparagus with prawns and mushrooms recipe. You can cook asparagus with prawns and mushrooms using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Asparagus with prawns and mushrooms:

1. Use 2 packs (360 g) of asparagus.
2. Take 1 cup of defrosted prawns.
3. Use 125 g of Shitaki mushrooms.
4. Prepare 1/4 teaspoon of salt.
5. Take 1/4 teaspoon of chicken powder.
6. Provide 1 tablespoon of butter.
7. Get of Chilli flakes to garnish.

Instructions to make Asparagus with prawns and mushrooms:

1. Prepare the asparagus and mushrooms.
2. Melt the butter in a wok and heat up.
3. Add the asparagus and fry until colour becomes darker and then add the mushrooms.
4. Fry together until they are soft.
5. Add the defrosted prawns and fry together.
6. Add the salt and chicken powder and stir together.
7. Dish up and sprinkle chilli flakes over it.
8. Serve with boiled sushi rice..

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