Recipe of Homemade Cup Mushroom & Green Beans Stir Fry

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cup Mushroom & Green Beans Stir Fry recipe here. We also have wide variety of recipes to try.

Before you jump to Cup Mushroom & Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a terrific protein source.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to cup mushroom & green beans stir fry recipe. To make cup mushroom & green beans stir fry you need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Cup Mushroom & Green Beans Stir Fry:

1. You need Cup of Mushrooms - Sliced.
2. Use of Green Beans - Sliced.
3. Provide of Garlic - Crushed.
4. Get of Onion - sliced.
5. Take of Finger Chili - Sliced.
6. Get 2 tsp of Soy Sauce -.
7. Take 2 tsp of Oyster Sauce -.
8. Use of Salt to taste (if needed).

Steps to make Cup Mushroom & Green Beans Stir Fry:

1. Heat oil in pan. Fry onion, garlic, chilli..
2. Add mushrooms and green beans. Stir well. Add soy sauce & oyster sauce. Stir well. Cook for 5 minutes..

If you find this Cup Mushroom & Green Beans Stir Fry recipe helpful please share it to your close friends or family, thank you and good luck.