Recipe of Perfect Aaloo pulao

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Before you jump to Aaloo pulao recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be surprised to find out, are terrific at fighting depression. Just be sure that you don't toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try to eat an egg and feel better!

So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to aaloo pulao recipe. To cook aaloo pulao you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Aaloo pulao:

1. Take 2 tbsp of oil.
2. Get 1 tsp of ginger garlic paste.
3. Provide 2 of aaloo cubed.
4. Use 1 cup of rice.
5. Get to taste of Salt.
6. Get Half tsp of garam masala powder.
7. Use Half tsp of cumin powder.
8. You need Half tsp of coriander powder.
9. Get 1 tsp of green chillies paste.
10. You need Half cup of yogurt.
11. You need 1 of onion.
12. You need 1 tsp of cumin seeds.
13. Provide 1 of bay leaf.

Instructions to make Aaloo pulao:

1. Hot oil mea cumin seeds aur bay leaf ko saute krien..
2. Onion,ginger garlic paste, green chillies paste, coriander powder aur cumin powder ko saute krien..
3. Potatoes dal kar saute krien..
4. Yogurt aur garam masala dal kar mix krien..
5. Water aur salt add krien..
6. Soaked rice dal kar cook krien..
7. Enjoy with raita.

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