Recipe of Quick Tossed Salad

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Before you jump to Tossed Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, you might be surprised to learn, are terrific at battling depression. You should make sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to tossed salad recipe. To cook tossed salad you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Tossed Salad:

1. Prepare 3 of Bell peppers (Red, Yellow,Green).
2. You need 100 gms of Cucumbers.
3. Take 50 gms of Tomatoes (seedless).
4. Provide 30 ml of Olive oil.
5. You need 10 ml of Balsamic Vinegar.
6. Use To taste of Salt.
7. You need 2 gms of White Pepper.
8. You need 1 pinch of Sugar.
9. Get 2 Sprigs of Curl parsley.

Steps to make Tossed Salad:

1. Cut diamonds of all vegetables..
2. Blend together Olive oil, balsamic vinegar, and seasoning..
3. Put the dressing inside the cut vegetable bowl..
4. Toss it properly in a bowl..
5. Serve it by garnishing it with curl parsley..
6. The base of Lettuce is suggested..

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