Recipe of Speedy Baked Bean With Sausage And Pearl Garlic

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Before you jump to Baked Bean With Sausage And Pearl Garlic recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It's not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel a little bit off when you feel famished! These grains can improve your mood because it's not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to baked bean with sausage and pearl garlic recipe. To make baked bean with sausage and pearl garlic you only need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Baked Bean With Sausage And Pearl Garlic:

1. Provide 3 of Chinese Liver Sausage or Chorizo.
2. Prepare 1 can of red bean in tomato sauce.
3. Prepare 1 can of cube tomato.
4. Use 1 of small onion.
5. Use 2 tbsp of tomato sauce.
6. Provide 2 tbsp of Chili sauce.
7. Use 1 tbsp of light soy sauce.
8. Take 1 tbsp of Brown sugar.
9. Take 20 of pearl garlic cocktails.

Steps to make Baked Bean With Sausage And Pearl Garlic:

1. With Low heat pan fry the sausage till cook then add in the onion and sauté together.
2. Add in the red bean and tomato can with the sauce and let it simmer for full 5 minutes.
3. Off heat and Add in optional pearl garlic cocktail then scoop o er plain white rice or pasta to enjoy.

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