Simple Way to Make Super Quick Homemade Burger sandwich

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Before you jump to Burger sandwich recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain's focus while at the same calming the rest of your body. You knew that green tea helps you become better. Now you know that green tea helps you to lift your moods too!

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to burger sandwich recipe. To cook burger sandwich you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Burger sandwich:

1. Prepare 6 of white slices of bread.
2. Take 2 of chicken burgers.
3. Provide 4 of eggs.
4. Provide 1 of tomato.
5. Prepare 1 of green pepper.
6. Provide 1 tbs of Mayonnaise.
7. Provide 1 tbs of tomato sauce.
8. Use of Drizzle olive oil for frying.
9. You need To taste of Salt.
10. You need To taste of pepper.
11. Provide To taste of chillies flakes.

Steps to make Burger sandwich:

1. Drizzle olive oil for frying the chicken burger.
2. Once fried well place them aside and add another olive oil cut the pepper into round and crack the egg and pour them on the round pepper the spice them with salt and pepper turn them over to cook the other side. Once done also place them aside..
3. Then cut the tomato into then fry them and again spice them with salt, pepper and chillies flakes..
4. Now place your bread, and butter it up with mayonnaise then place your burger the followed with another bread and place peppered egg and tomato sauce covwr with another bread drizzle the tomato that is fried cover it with the last bread then slice up your sandwich..
5. We enjoy me and my nephew the sandwich was delicious.

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