Step-by-Step Guide to Prepare Ultimate Fariyali Pattice

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Before you jump to Fariyali Pattice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

It's not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They fill you up better and that can help improve your moods too. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to fariyali pattice recipe. To make fariyali pattice you only need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fariyali Pattice:

1. You need of For stuffing.
2. Get of Fresh grated coconut (peel brown skin too).
3. Take of Roasted Peanuts (Moongphali) grounded.
4. Use of Green Chillies.
5. Prepare of chopped cashew.
6. You need of raisins.
7. Prepare of Sugar.
8. Take of rock salt (sendha namak).
9. You need of lemon juice.
10. You need of for pattice.
11. Provide of boiled and mashed potatoes.
12. Use of chopped coriander leaves.
13. You need of Rock Salt.
14. Use of rajgira aata(flour) or arrowroot powder.
15. Prepare of Oil for frying.

Instructions to make Fariyali Pattice:

1. In a mixing bowl, add grated coconut, grounded peanut powder,cashew and raisins and all stuffing mix well and make small balls of this..
2. Take boiled potatoes and mashed them. Add 3 tbsp arrowroot flour or rajgira aata,coriander leaves and salt to taste.Mix well. Make 15 medium balls from this..
3. Gently flatten the potato balls with the help of your palm. Place a ball of stuffing and now cover from all sides ensuring there are no cracks and form them into a round shape. Just repeat the same with the rest of balls. Place oil in a deep frying pan. Once oil is hot, fry the pattice balls until golden brown. Place them over absorbent napkin to move the extra oil. Farali Pattice can be served with dhaniya pudina chutney.enjoy them hot..

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