Steps to Make Perfect Banana, Walnut and Blueberry loaf

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Before you jump to Banana, Walnut and Blueberry loaf recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to banana, walnut and blueberry loaf recipe. To make banana, walnut and blueberry loaf you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Banana, Walnut and Blueberry loaf:

1. You need 100 g of softened butter plus a little extra for greasing.
2. You need 140 g of caster sugar.
3. Use 1 of beaten egg.
4. Use 225 g of plain flour.
5. You need 2 tsp of baking powder.
6. Get 3 of very ripe bananas.
7. Use 80 g of chopped walnuts.
8. Provide 80 g of fresh blueberries.
9. Get 50 ml of milk.

Instructions to make Banana, Walnut and Blueberry loaf:

1. Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well..
2. In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour. Add milk as required. Peel, then mash the bananas. Now mix together the bananas, blueberries, walnuts and remaining milk with the mixture. Ensure all well combined..
3. Pour mixture into the tin and bake for 1hr, or until a skewer comes out clean. Allow the loaf to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for 2-3 days or frozen for up to one month. Defrost and warm before serving. Serve in thick slices on its own, with butter or even with ice cream and chocolate sauce..

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