Steps to Prepare Ultimate Green peas with meat

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Before you jump to Green peas with meat recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It's easy to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full also which can truly help to better your mood. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to green peas with meat recipe. You can cook green peas with meat using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Green peas with meat:

1. Use of Peas (500g).
2. Take Pieces of meat (400g).
3. Prepare of Carrot (2).
4. Get of Chopped tomatoes (2) or tomato juice.
5. Provide of Cutted onion (1).
6. Use of Oil.
7. Take of spinach of salt,black pepper, cumin, nutmeg and one dry bay leaf.
8. You need of Some boiled water.

Instructions to make Green peas with meat:

1. Put oil then add the pieces of meat to take a shock.
2. Add the cutted onion and mix 2 to 3 minutes.
3. Add the cutted carrot and peas then add the tomato juice and pinch of salt,black pepper, cumin, nutmeg and one dry bay leaf.
4. Then add cup of boiled water it takes 30 minutes to be ready to be served.

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