Recipe of Any-night-of-the-week Oaty Banana Pancakes
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Before you jump to Oaty Banana Pancakes recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.
Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. One thing you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.
For those of you who want to start living a much healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to oaty banana pancakes recipe. To cook oaty banana pancakes you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Oaty Banana Pancakes:
- Use 1 of really ripe banana.
- Take 50-75 g of oats (depending on whether you want thick or thinner pancakes- I use about 60-70g).
- Use 1 of egg.
- Get 1 tbsp of Greek Yogurt.
- Take 1/4 tsp of Baking Powder.
- You need 1/4 tsp of Cinnamon.
- Take Pinch of salt (optional).
Instructions to make Oaty Banana Pancakes:
- Mash the banana, add the oats, cinnamon, baking powder, salt, egg and yogurt. I used a defrosted banana that Iβd mashed and frozen..
- Whizz the whole lot together with a hand blender then let it stand for 10 minutes. That lets the oats soften a bit and the baking powder starts to work..
- Heat a little butter or/and oil in a frying pan and dollop a spoonful of the mixture in. Flatten a bit. I get 3 together in my pan..
- Turn over after about 2 minutes to cook the other side..
- Serve with your choice of topping. Berries, maple syrup, chocolate spread. I usually have 2 or 3. This makes about 6 pancakes the size of a mug of tea!.
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