Recipe of Quick Low fat banana bread

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Before you jump to Low fat banana bread recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Now when it comes to the key food items that you should have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. To be able to limit your fat intake you ought to cut off any obvious fat before you cook the meats.

If you decide that your health is important to you, you ought to take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to low fat banana bread recipe. To make low fat banana bread you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Low fat banana bread:

1. Prepare 1 cup of mashed bananas.
2. Prepare 1 tsp of baking soda.
3. Provide 1 of large egg or 2 large egg whites.
4. Provide 1/2 cup of low fat plain yoghurt.
5. Get 1/4 of oil (elianto or rinsun or sungold).
6. Provide 1 tsp of vanilla extract.
7. Get 1 cup of all purpose flour.
8. Take 1/2 cup of brown bread flour.
9. Prepare 1/2 tsp of cinnamon powder.
10. Get 1 tsp of baking powder.
11. Get 1/4 tsp of salt.
12. Take 1/4 cup of sugar.

Steps to make Low fat banana bread:

1. Preheat oven at 180°C. Place rack in the centre of the oven. Prepare 8x4 inch loaf pan.
2. Mix mashed bananas with baking soda and yoghurt. Let it sit as you prepare the rest of the batter..
3. In a separate bowl whisk together oil, sugar, egg, or egg whites and vanilla.
4. In another bowl, mix the flours, baking powder, cinnamon and salt.
5. Combine the banana mixture and the oil mixture then add to the flours. Mix well. Pour into the prepared pan and smooth the top..
6. Bake for 45 - 55 minutes, or until a toothpick inserted in the centre of the loaf comes out clean. Cool on a rack..
7. Makes one loaf.

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