Recipe of Ultimate Pulled Pork

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Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be amazed to discover, are wonderful at battling depression. Just see to it that you don't get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!

So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to pulled pork recipe. You can cook pulled pork using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pulled Pork:

1. You need 2 kg of pork leg (cut into large chunks).
2. Provide 2 of onion (roughly chopped).
3. Get 2 of carrot (roughly sliced).
4. Get 1 of lemon grass stalk.
5. You need 3 Cups of cheapest white wine.
6. Get 1,5 L of homemade chicken stock.
7. Take 10 g of chinese 5 spice.
8. Use 10 g of crushed garlic.
9. Take 10 g of sliced ginger.
10. Get 10 g of cumin spice.
11. Provide 1 bunch of thyme (leaves).
12. Prepare 2 of bay leaves.
13. Provide of Salt and pepper.

Instructions to make Pulled Pork:

1. Pan fry pork leg sealing off the meat to lock in flavour and giving it a more presentable look. Seasoning each ingredient as you go. Once finished frying the pork add to the slow cooker or deep dish. Add herbs and spices..
2. In the same pan as the pork add the onion, carrots, garlic and ginger fry until veg is sweating. Add white wine to deglaze the pan and burn off the alcohol. (If you smell and it burns your nostrils that would be the alcohol reducing). Add to the pork in the dish..
3. Add chicken stock to cover the pork and slow cook it for apporximatly 6 hours. Until meat is soft and easy to pull. Pull out the pork and get rid of the bones. If using the oven cover it with tin foil and cook at 150'C.
4. To get the gravy just blend excess pork fat with the liquid and veg (except the lemon grass) blend it and add half back to the pulled pork to add flavour and juices..
5. Best served as a panini, pasta or pie. People will be amazed with this amazing meat.

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