Skip to content Skip to sidebar Skip to footer

Simple Way to Make Speedy Stuffed aubergine (vegan)

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stuffed aubergine (vegan) recipe here. We also have wide variety of recipes to try.

Stuffed aubergine (vegan)

Before you jump to Stuffed aubergine (vegan) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.

In terms of sitting down to dinner you should in addition think about lean proteins as well as fish such as salmon. You will find that salmon can also be full of Omega-3 and various other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. You should also trim off any extra fat that you find on the specific meats that you're planning to eat.

For those who want to begin living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to stuffed aubergine (vegan) recipe. You can cook stuffed aubergine (vegan) using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stuffed aubergine (vegan):

  1. Prepare of aubergine, sliced long ways.
  2. Prepare of small garlic clove.
  3. You need of Oil for frying.
  4. Take of olive oil.
  5. Get of Juice of half a lemon.
  6. Use of mint leaves.
  7. Prepare of Pomegranate molases.
  8. Provide of Salt and pepper.
  9. Get of sundried tomatoes.
  10. Get of butter beans, drained.
  11. Get of tahini.

Instructions to make Stuffed aubergine (vegan):

  1. Fry the aubergine slices on both sides in some oil on a griddle pan until browned and cooked through..
  2. Set the aubergines aside on some kitchen roll to soak up the excess oil.
  3. In a food processor, whizz up the butter beans, mint leaves, olive oil, garlic, lemon juice, tahini and pomegranate molases until it makes a smooth paste.
  4. Season the bean mixture with salt and pepper to taste.
  5. Take each aubergine slice and put a spoon of the bean mixture and half a sundried tomato in the middle of the slice. Roll the aubergine around the filling and repeat for all the aubergine slices. There will be some leftover filling if you are only using one aubergine but I think this will be nice on toast for breakfast :).
  6. Top with more pomegranate molases and chopped mint leaves if desired! Enjoy!.

If you find this Stuffed aubergine (vegan) recipe useful please share it to your close friends or family, thank you and good luck.

close