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How to Make Award-winning My delicious banana bread

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My delicious banana bread

Before you jump to My delicious banana bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to my delicious banana bread recipe. To make my delicious banana bread you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare My delicious banana bread:

  1. Get 2 cups of throughly mashed bananas.
  2. Get 1/2 cup of vegetable oil.
  3. Provide 2/3 cup of sugar.
  4. Take 2 of large eggs.
  5. Use 1 teaspoon of vanilla.
  6. Get 2 cups of all purpose flour.
  7. Use 1 teaspoon of baking Soda.
  8. Take 1/2 teaspoon of baking powder.
  9. You need 3/4 teaspoon of salt.
  10. You need 1 teaspoon of cinnamon powder.
  11. Provide 1/2 cup of chopped walnuts optional.

Steps to make My delicious banana bread:

  1. Preheat oven to 350/180 degrees and prepare the loaf tin by greasing and lining.
  2. In a bowl mix the mashed banana oil, sugar, vanilla and eggs and set aside.
  3. In another bowl sift the other dry ingredients flour, salt, baking Soda., baking powder, salt mix and add the walnuts in there.
  4. Make a well in the enter of dry ingredients and add the wet until just mixed and put into a prepared tin add sliced banana on top for garnish purposes only.
  5. Bake in oven for 60 minutes or until the toothpick comes out clean and let cool in the rack for 15 minutes before cooling completely on a wire rack.

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