Steps to Prepare Quick Ochazuke

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Before you jump to Ochazuke recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

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Your main meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Protein is important for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you actually need. So that you can limit your fat intake you should cut off any obvious fat before you cook the meats.

For people who want to begin living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to ochazuke recipe. To make ochazuke you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Ochazuke:

1. Take of Ideas for toppings (choose one):.
2. Provide 1 of Cooked salted salmon, shredded.
3. Take 1 of Cooked salted saba fish, shredded.
4. Take 4-5 slices of raw salmon sashimi, diced.
5. Provide of Base ingredients:.
6. Take 1 cup of cooked Japanese short grain rice.
7. Provide Dash of furikake.
8. Provide of Soup:.
9. You need 1 cup of dashi.
10. Provide 1 tsp of soy sauce.
11. You need 1 tsp of mirin.
12. Get Dash of salt.

Steps to make Ochazuke:

1. Combine all the soup ingredients in a small saucepan and bring it to a boil. Pour the soup into a small teapot or gravy cup. Set aside..
2. Serve the cooked rice in the serving bowl. Place the topping of your choice on top and sprinkle furikake on top..
3. Once ready to consume, pour the soup until it covers half of the rice. Mix and enjoy!.

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