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Easiest Way to Make Favorite Pulao

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Pulao

Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Certainly Effect Your Health.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In order to limit your fat intake you really should cut off any obvious fat before you prepare the meats.

For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to pulao recipe. To cook pulao you only need 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Pulao:

  1. Take 1 Bowl of Basmati rice.
  2. Use 1/2 Bowl of Carrot.
  3. Use 1/2 Bowl of Capsicum.
  4. Provide 1/2 Bowl of Green Peas.
  5. Provide 150 gm of Paneer cut in cubes.
  6. Use 1/2 Bowl of Cashew nuts.
  7. Use 1/2 Bowl of Raisins.
  8. Take 1 of Bay leaf.
  9. You need 4-5 of Cloves.
  10. Use 1 of Black Cardamom.
  11. Use 1 of Red Chilli.
  12. You need 3 Spoon of Ghee.
  13. Prepare 1 of . 1/2 spoon salt.
  14. Use 1 Spoon of Lemon juice.
  15. Take 1/2 tbsp of sugar.
  16. Take 1 tbsp of oil.

Instructions to make Pulao:

  1. Take a kadhai, add 1.1/2 liter water. When the water boiled add rice, sugar, lemon juice, 1/2 tbsp salt and 1 tbsp oil cook the rice and drain the water. Keep it a side in a cool place..
  2. Take a pan add 1 spoon ghee add paneer cook when turn into brown. Cut the carrot, capsicum into same size..
  3. In kadhai add ghee than add bay leaf, red chilli, cloves roast it add cashew nuts and raisins roast it few minutes..
  4. Than add all vegetables and 1/2 tbsp salt. Mix it 2-3 minutes. Than vegetables roasted well mix rice. Add 1/2 tbsp salt and add paneer. Mix it well. Pulao is ready to serve..
  5. Serve hot with chole, Shahi Paneer, Rayta etc.......

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