Easiest Way to Prepare Any-night-of-the-week Fried veggie sauce

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Before you jump to Fried veggie sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

It's easy to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you be happier. They fill you up better and that can help elevate your moods as well. Feeling starved can actually make you feel terrible! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to fried veggie sauce recipe. To cook fried veggie sauce you only need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fried veggie sauce:

1. Use 1 of yellow pepper.
2. You need 4 of asparagus.
3. Provide 1 of tomato.
4. Prepare 1 of onion.
5. You need 1/2 teaspoon of garlic paste.
6. Take 2 of medium mushrooms.
7. Use 1 of small green pepper.
8. Use Pinch of black pepper.
9. Use 2 of veggie stock cubes.
10. Get drizzle of of olive oil.
11. Prepare 1 teaspoon of powdered Coriander.
12. Provide 2 of egg plants.
13. Take 1/4 cup of water.

Steps to make Fried veggie sauce:

1. First clean thoroughly your veggies and chop them as desired.
2. In a pan, fry onion and garlic paste in oil for 5 minutes until it turns light brown.
3. Then add tomato and asparagus and let simmer for 4 more minutes.
4. Add gradually, egg plant and mushrooms. Add the remaining ingredients and a 1/4 cup of water (optional) and let simmer for 5 minutes.
5. Serve with rice, meat and green salad. Bon apetit.

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