How to Make Homemade Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Grains can be excellent for driving away a terrible mood. Barley, millet, quinoa, etc are excellent at helping you feel better. These foods fill you up better and that can help improve your moods too. It's easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Banana bread:

1. Prepare 6 cups of flour.
2. Prepare 6 of eggs.
3. Get 2 cups of sugar.
4. Prepare 3 tsp of bicarbonate of soda.
5. Provide 6 tsp of baking power.
6. Prepare 6 of ripe bananas.
7. Get 500 g of butter.
8. Prepare 2 tablespoon of banana essence.
9. Prepare 1 tsp of vanilla essence.
10. Use 1 cup of oil.

Steps to make Banana bread:

1. Mix butter sugar and oil.
2. Mix till they creamy.
3. Add mashed eggs.
4. Add mashed banana.
5. Add banana /vanilla essence.
6. Add flour and baking powder and bicarbonate.
7. Mix all together and pour in baking tray.
8. Bake for 45 minutes at 180.

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