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How to Prepare Favorite Venison in dark chocolate and raspberry Bbq sauce

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Venison in dark chocolate and raspberry Bbq sauce

Before you jump to Venison in dark chocolate and raspberry Bbq sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that, nuts, in particular, are a great protein source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to venison in dark chocolate and raspberry bbq sauce recipe. You can cook venison in dark chocolate and raspberry bbq sauce using 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Venison in dark chocolate and raspberry Bbq sauce:

  1. Prepare 2 of x 150 g venison steaks.
  2. Prepare 150 g of chantenay carrots.
  3. Get 2 of parsnips.
  4. Prepare 100 g of long stem broccoli.
  5. You need of Olive oil for brushing ingredients.
  6. You need of Raspberry and dark choc. Bbq sauce.
  7. Provide 120 ml of water.
  8. Provide 120 g of raspberries.
  9. Use 20 g of dark chocolate.
  10. You need 2 pinches of black pepper.
  11. Prepare 1 tbsp of onion powder.
  12. You need 1 tbsp of soy sauce.
  13. You need of Salt.
  14. Take 1 tsp of garlic granules.
  15. Prepare 1 tsp of mild chilli powder.

Steps to make Venison in dark chocolate and raspberry Bbq sauce:

  1. In a small pot add in all the ingredients from bbq sauce section.
  2. Bring to the boil and then simmer for few minutes.
  3. Blend all of the ingredients in the food processor. If sauce is to runny bring back to simmer and reduce it little bit more. If its to tick add some water. Check seasoning.
  4. Heat up the bbq to low/ medium heat..
  5. Brush the steaks with the olive oil. Season with the salt. Place them on the Bbq and cook them directly 2 min from both sides. This should be done on the higher heat yo sear them really well. Start grilling veg on the low heat /side on the bbq.
  6. Brush the steaks with the bbq sauce and take them of the heat. Keep brushing them with the sauce. Keep turning them as well to avoid burning..
  7. To cook the steaks medium it takes about 7 min. It will depend from the thickness of the steak as well. Take steak off the Bbq and let them rest for few minutes before serving.
  8. Place in broccoli on the bbq and cook them on medium heat for about 1 min from both sides..
  9. Plate it up.

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