Recipe of Speedy Chocolate, Avocado Bowl with
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Before you jump to Chocolate, Avocado Bowl with recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to chocolate, avocado bowl with recipe. To make chocolate, avocado bowl with you only need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Chocolate, Avocado Bowl with:
- Use 2 of Avocado.
- Use 1/2 cup of maple syrup.
- Take 1/4 cup of unsweetened cocoa powder.
- Prepare 1/4 cup of coconut milk.
Steps to make Chocolate, Avocado Bowl with:
- Chuck all ingredients into a blender. Blend them till we get a nice smooth cream.....
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