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Recipe of Speedy Spicy Jerk Beans & Cheese On Potato Waffles

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Spicy Jerk Beans & Cheese On Potato Waffles

Before you jump to Spicy Jerk Beans & Cheese On Potato Waffles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to spicy jerk beans & cheese on potato waffles recipe. You can cook spicy jerk beans & cheese on potato waffles using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Spicy Jerk Beans & Cheese On Potato Waffles:

  1. Prepare 2 of frozen potato waffles,.
  2. Take 1/4-1/2 tin of baked beans,.
  3. Use of Cheddar cheese, grated, around 25g per portion,.
  4. You need of Dried jerk seasoning to taste,.
  5. Take 1 pinch of red chilli flakes to taste,.
  6. Get of Salt and pepper to season.

Instructions to make Spicy Jerk Beans & Cheese On Potato Waffles:

  1. Place the waffles either in an oven or under a grill and cook according to packet instructions. Once cooked through lay them on a wire rack over a lined baking tray. Preheat the grill to a medium heat..
  2. In a bowl combine the jerk seasoning with the baked beans and season with salt and pepper. Stir well to combine..
  3. Spoon over the beans neatly into the waffles then put the grated cheese on top of each one. Grill until golden and bubbly..
  4. Remove from the grill and sprinkle over red chilli flakes to taste. Enjoy!.

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