Recipe of Ultimate Balsamic Beetroot Side Dish
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Before you jump to Balsamic Beetroot Side Dish recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein source.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to balsamic beetroot side dish recipe. To make balsamic beetroot side dish you need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Balsamic Beetroot Side Dish:
- Use 2 of beetroots.
- Prepare 750 ml of water.
- Use 1/2 tsp of balsamic vinegar.
- Prepare Pinch of salt and pepper.
Instructions to make Balsamic Beetroot Side Dish:
- Rinse the beetroots and then top and tail.
- Roughly chop into equal size pieces (this is to ensure similar cooking times).
- Submerge them in a pan of water and then bring to the boil.
- Boil the beetroots for 15 minutes (to check they are done they should be tender to the tip of a knife).
- Drain the water and then rinse in cold water.
- Toss in the pan so that the skins fall off.
- Drizzle over the balsamic vinegar and season with a pinch of salt and pepper.
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