Steps to Prepare Favorite Avocado ice cream
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Before you jump to Avocado ice cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you'll feel. Nuts, along with raising your mood, can be a great protein source.
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to avocado ice cream recipe. You can cook avocado ice cream using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Avocado ice cream:
- Provide 2 of Avocado pear.
- Get 1 cup of whip cream.
- Take 1/2 cup of cold milk.
- Provide 2 tbspn of honey.
Steps to make Avocado ice cream:
- In a food processor combine everything and blend till smooth and creamy,pour in bowl or baking tray and put in freezer to freeze,scoop and serve frozen😋.
- Enjoy!.
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