Easiest Way to Prepare Any-night-of-the-week Avocado shake and cubes
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Before you jump to Avocado shake and cubes recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
If you would like to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.
See, you don't need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to avocado shake and cubes recipe. You can have avocado shake and cubes using 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Avocado shake and cubes:
- Take 1/2 cup of sugar.
- Get 1 cup of milk.
- You need 1 of avocado.
- Take 1 tsp of cardamom.
Instructions to make Avocado shake and cubes:
- For pear shake.
- Peel of the avocado skin.
- Cut the avocado in medium size.
- Take a mixing bowl and add avocado, sugar, cardamom powder milk and mix it well.
- Take a blender and blend the avocado mixture..
- You can have it has cubes also as an alternative. Freeze the avocado mixture..
- The shake or cubes is ready to be served.
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