Easiest Way to Prepare Speedy Gourmet vegan beans on toast

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Before you jump to Gourmet vegan beans on toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to gourmet vegan beans on toast recipe. You can have gourmet vegan beans on toast using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Gourmet vegan beans on toast:

1. You need 1 can of baked beans.
2. Take 1 tbs of nutritional yeast.
3. Get to taste of Salt and pepper.
4. You need 1 tsp of crushed garlic.
5. Get of Woolworths crunchy onions.
6. Prepare 1 tbs of vegan mayo.
7. Provide of Black truffle oil.
8. Prepare Dash of liquid smoke.

Instructions to make Gourmet vegan beans on toast:

1. Add everything except the truffle oil and onions to a pot to warm up.
2. Add to toast.
3. Top with the oil and onions.
4. Enjoy!.

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