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Recipe of Quick AMIEs "TAGLIATELLE al CARCIOFI (artichokes)"

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AMIEs "TAGLIATELLE al CARCIOFI (artichokes)"

Before you jump to AMIEs "TAGLIATELLE al CARCIOFI (artichokes)" recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew that green tea helps you feel healthier. Now you are well aware that green tea helps you to raise your moods also!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to amies "tagliatelle al carciofi (artichokes)" recipe. To cook amies "tagliatelle al carciofi (artichokes)" you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook AMIEs "TAGLIATELLE al CARCIOFI (artichokes)":

  1. Prepare 250 grams of tagliatelle.
  2. Prepare 5 of artichokes.
  3. Provide 300 grams of passata di pomodoro (tomatoe sauce).
  4. Prepare 2 clove of garlic.
  5. Use 1/2 cup of chopped flat-leaf parsley.
  6. Provide 3 tbsp of extra virgin olive oil.
  7. You need 25 grams of butter.
  8. Get 2 tbsp of lemon juice.
  9. Provide 3 tbsp of parmesan cheese.
  10. Get 1 of salt and fresh ground black pepper to taste.

Steps to make AMIEs "TAGLIATELLE al CARCIOFI (artichokes)":

  1. Peel the stems of the artichokes and remove the dark, tough outer leaves, exposing the light tender ones. Trim the tops and scoop out the hairy chokes. Cut into thinly pieces. Place the artichokes in the lemon water and leave to soak for 10 minutes..
  2. Heat oil in a large, heavy-based saucepan over low medium heat. Add garlic and saute until softened. Add parsley leaves and cook for 2 minutes. Add artichokes and cook for 3 minutes, stirring constantly. Pour-in the tomatoe sauce and gently simmer for 15 minutes. Season with salt and pepper, and bash eveything together..
  3. Cook the pasta in a large pot of salted water following pack instruction or until al dente. Drain and pour in a large serving bowl. Pour sauce over the pasta, add 2 tbsps parmesan cheese, and stir to combine..
  4. Serve scattered with parsley and topped with remaining cheese..

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