Steps to Make Homemade 泰式羅勒炒豬肉碎炒飯 THAI BASIL MINCED PORK FRIED RICE
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A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, can be actually great at beating back depression. You must be sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Eat an egg and feel happier!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to 泰式羅勒炒豬肉碎炒飯 thai basil minced pork fried rice recipe. To cook 泰式羅勒炒豬肉碎炒飯 thai basil minced pork fried rice you only need 12 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook 泰式羅勒炒豬肉碎炒飯 THAI BASIL MINCED PORK FRIED RICE:
- You need 1 cup of rice.
- Take 4 pcs of - eggs.
- Prepare 300 grams of - ground pork.
- Get 1 box of - of basil leaves (sweet basil works too).
- You need 5 of - long beans (cut into 1 inch).
- Provide 2 of - chilli padi.
- Prepare 2 cloves of - shallots (optional).
- Take 6-8 cloves of - minced garlic (optional).
- Provide 1 tablespoon of - Soy sauce (I used coconut aminos).
- Prepare Half of tablespoon - fish sauce.
- Use 2.5 tablespoons of - brown sugar (I used cane sugar).
- Take 15 teaspoons of - Chicken broth / stock (optional).
Steps to make 泰式羅勒炒豬肉碎炒飯 THAI BASIL MINCED PORK FRIED RICE:
- Precooked rice to cool down.
- Chop basil leaves and set aside.
- Heat the pan with oil (I don't like it too oily hence I only used 1 teaspoon to 1 tablespoon of oil) once heat is up add in garlic, shallots and chilli (if you are too lazy to cut garlic and shallots you may just add in chilli).
- Added in ground pork - stir fry till it's about 70% cooked then add the long beans.
- Once the pork is about done, start adding seasoning.
- 2.5 tablespoons - Oyster sauce >>> 1 tablespoon - Soy sauce >>> Half tablespoon - fish sauce >>> 2.5 tablespoons - brown sugar.
- Continue to stir fry the pork with the seasonings till the long bean is cooked to your liking.
- Scoop up cooked basil minced pork in a bowl.
- Beat 4 eggs, add in 15 teaspoons chicken broth or water in eggs while beating.
- Stir fried the egg till 90-95% cooked then pour in rice. Stir fry till even and make sure eggs are fully cooked..
- Pour in cooked basil minced pork.
- Stir fry evenly, and adjust taste with fish sauce if needed (it tasted just right for me without adding more seasoning).
- Sprinkle chopped basil leaves.
- Stir fried for 5 min more, off heat.
- Plate, serve and enjoy 😋😋.
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