Steps to Make Perfect Broccoli & Asparagus Soup

Hello everybody, welcome to my recipe page, looking for the perfect Broccoli & Asparagus Soup recipe? look no further! We provide you only the perfect Broccoli & Asparagus Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Broccoli & Asparagus Soup recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Your overall health can be greatly enhanced by simply eating a lot of berries. You will find that most berries have large amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

By following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to broccoli & asparagus soup recipe. To make broccoli & asparagus soup you need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Broccoli & Asparagus Soup:

1. Take of rd a head of broccoli florets,.
2. Prepare of The large stalk from a head of broccoli,.
3. Take of boiled water (filtered if possible),.
4. Get of spears of asparagus, very ends trimmed off,.
5. Provide of milk or dairy free alternative, (I used almond milk),.
6. Provide of Vegetable stock cube,.
7. Use of olive oil,.
8. You need of an onion chopped finely,.
9. Use of Salt and white pepper to season.
10. You need of To serve:.
11. Get of crispy fried bacon (optional).
12. Provide of crème fraiche or fat free quark,.
13. Use of drizzle of extra virgin olive oil,.
14. You need of Fresh parsley leaves,.
15. Prepare of Salt and ground black pepper to season.
16. Take of Equipment Needed:.
17. Get of hand blender / blender.

Instructions to make Broccoli & Asparagus Soup:

1. Add the vegetable stock to the boiling water and stir through to dissolve. Add to a saucepan over a high heat and then place in all of the broccoli stalks. Bring to a boil and cook for around 7 minutes. Next add in the florets and continue to boil..
2. In a frying pan, add in the olive oil and once hot sear the asparagus and the chopped onion until it gets a bit of colour and the asparagus is slightly charred. Remove from the heat. Remove the asparagus, chop it up into smaller pieces and add it in with the broccoli. Set aside the onions for the time being..
3. Boil the broccoli until the stalks are nice and soft and the water has reduced down by about half. Season well with salt and a pinch of white pepper to taste..
4. Add the cooked onions in with the broccoli and asparagus. Remove from the heat and allow to cool for 2-3 minutes..
5. Using a hand blender or regular blender, blend until nice and smooth and no large lumps remain. Add in half the milk and blend again until a smoother texture is achieved. Add the remaining milk, blend one final time until velvety smooth..
6. For the garnish I like to fry up some bacon until crispy, then sprinkle on top with some crème fraiche or fat free quark, and a little drizzle of extra virgin olive oil then a few sprigs of fresh parsley leaves. Then a final grind of black pepper and salt to taste. Enjoy!.

If you find this Broccoli & Asparagus Soup recipe valuable please share it to your good friends or family, thank you and good luck.