Steps to Prepare Ultimate Lettuce Sandwich
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Before you jump to Lettuce Sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer as well, helping you feel better. It's not hard to feel low when you are starving! The reason these grains elevate your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to lettuce sandwich recipe. To make lettuce sandwich you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Lettuce Sandwich:
- Use 1 of iceberg lettuce.
- You need 1 of Egg,fried.
- Get of Half thin sliced red pepper.
- You need 4 slices of cucumber.
- You need 3 strips of bacon,cooked.
- Prepare 3 slices of cheese,cut in half/pieces.
Steps to make Lettuce Sandwich:
- Layer 3 -6 large pieces of lettuce (If your lettuce pieces are breaking, it's okay to layer smaller ones together).
- Layer egg, cheese, bacon, cucumber and red pepper on top. (I didn’t add any sauces -you can always add mustard or any sauce you like).
- Add another lettuce on top and that’s it!.
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