How to Make Perfect Chicken & Bamboo Shoots Stir-Fry
Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken & Bamboo Shoots Stir-Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & Bamboo Shoots Stir-Fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the various foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.
Now when it comes to the key food items that you'll have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any fats that you find on the particular meats that you're planning to eat.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to chicken & bamboo shoots stir-fry recipe. You can have chicken & bamboo shoots stir-fry using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken & Bamboo Shoots Stir-Fry:
- You need 1 of Chicken thigh.
- Provide 1/2 of Bamboo shoots cooked in water (canned or vacuum packed).
- Take 5 of Shiitake mushrooms.
- Get 5 of cm Carrot.
- Take 4 tbsp of ★Ponzu.
- Take 1 tbsp of ★Mirin.
- Prepare 1 tsp of ★Oyster sauce.
- Get 1 tsp of ★Doubanjiang.
- Take 1 tsp of ★Sugar.
- Provide 1 of Katakuriko.
- Use 1 of Vegetable oil.
- Get 1 dash of of each Chicken marinade - sake, ginger, garlic.
Steps to make Chicken & Bamboo Shoots Stir-Fry:
- Cut the chicken into bite-sized pieces. Cut the bamboo shoots and carrot into short strips. Combine the ★ ingredients and set aside..
- Marinate the chicken in the ※ ingredients for a little while. Then coat with katakuriko and cook in a heated frying pan until golden brown. Start on medium heat, then reduce to low and cook slowly..
- Remove the chicken from the frying pan for now. Cook the vegetables in the oil from the chicken. If you don't like the chicken oil then wipe away with a paper towel and use vegetable oil..
- Once the vegetables have cooked to about 80% add the chicken back to the pan as well as the combined ★ ingredients and cook until it becomes creamy (slightly simmer)..
- Transfer to a serving plate and it's complete! Green peppers give this some nice color..
- Pork meat is also good. (This becomes a simple sweet and sour pork.) When bamboo shoots are in season you can reduce the amount of meat and make the shoots the main ingredient, and that's also delicious I think..
If you find this Chicken & Bamboo Shoots Stir-Fry recipe helpful please share it to your good friends or family, thank you and good luck.