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Recipe of Perfect Cooked cabbage with green pepper

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Cooked cabbage with green pepper

Before you jump to Cooked cabbage with green pepper recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to cooked cabbage with green pepper recipe. You can cook cooked cabbage with green pepper using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cooked cabbage with green pepper:

  1. Prepare 1/2 of cabbage.
  2. Use 2 cloves of garlic, chopped.
  3. Get 1 of onion, chopped.
  4. Take 1 of green pepper, chopped.
  5. Use 4 tbs of oil.
  6. You need 1 tsp of Benny spice.
  7. Provide to taste of Salt.
  8. Use of Leftover of marinade of any meat.

Steps to make Cooked cabbage with green pepper:

  1. Chop and rinse cabbage the leave to drain water.
  2. Fry onion when tender add cabbage.
  3. Add spices and left over of meat marinade stir.
  4. Add green pepper and close the lid let it simmer for 7 min.

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