Steps to Make Speedy Tomato, garlic and basil bruschetta
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Before you jump to Tomato, garlic and basil bruschetta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were just waiting to read that here, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to tomato, garlic and basil bruschetta recipe. To make tomato, garlic and basil bruschetta you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Tomato, garlic and basil bruschetta:
- Prepare of Bread.
- Prepare of Good handful of cherry tomatoes.
- Get 2 cloves of garlic.
- Prepare of Fresh basil.
- You need of Olive oil.
- Use Pinch of salt.
Instructions to make Tomato, garlic and basil bruschetta:
- Chop tomatoes, 1 clove of garlic and put in a bowl. Tear up some fresh basil, throw it in, add pinch of salt and drizzle of oil. Leave to marinade (I forgot to take a pic of this, sorry!) Peel other garlic clove and rub it on both sides of each piece of bread (makes it yummy!). Toast on a grill pan with a little oil until brown on both sides.
- Cut bread into bite sized pieces, add the tomatoes on top not forgetting the juice from the tomatoes! Serve as a starter or in the middle of the table during your meal :).
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