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Steps to Prepare Favorite Spinach Artichoke Dip

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Spinach Artichoke Dip

Before you jump to Spinach Artichoke Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you become better. Now you are well aware that green tea helps you to raise your moods too!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to spinach artichoke dip recipe. To cook spinach artichoke dip you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Spinach Artichoke Dip:

  1. Get 8 oz of cream cheese.
  2. Prepare 1/4 c of sour cream.
  3. Prepare 1/4 c of mayonnaise.
  4. Provide 1 tbs of minced garlic.
  5. Get 2/3 cup of shredded parmesan cheese.
  6. Provide 1/2 cup of mozz cheese.
  7. Prepare to taste of Black pepper.
  8. Take 14 oz of can artichoke hearts (cut into quaters).
  9. Provide 6 oz of frozen spinach (drained).

Instructions to make Spinach Artichoke Dip:

  1. Preheat oven to 350. Mix softened cream cheese, sour cream, mayonnaise, garlic, parmesan cheese, mozzarella cheese & black pepper in mixing bowl..
  2. Stir in spinach & artichokes..
  3. Spread into baking dish & cook 20-25 min, add extra cheese if desired..

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