Steps to Prepare Quick Beans ball

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Before you jump to Beans ball recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Your main meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. You should also trim off any extra fat that you find on the particular meats that you plan to eat.

For people who want to begin living a more healthy life the tips above can help you do that. Also if you eliminate all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beans ball recipe. You can cook beans ball using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beans ball:

1. Prepare 2 cup of Beans ball flour.
2. Prepare of Salt.
3. Use of Maggi.
4. Use of Oil.
5. Use of Pepper.
6. Take of Onion.
7. You need of Tomatoes.
8. Use of Salad.

Instructions to make Beans ball:

1. Mix your beans flour with water to form a dough.
2. Put pot on top of fire and pour water,be taken the dough small by small inside put and boil it for 10 minutes.
3. Then cut your tomatoes,onion, salad and pour inside your beans ball you done, your pepper,maggi,salt and oil pour inside all and turn well..

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