Steps to Prepare Homemade Tomato Chutney

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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, you might be astonished to learn, are wonderful at fighting depression. Just see to it that you don't get rid of the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can cook tomato chutney using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Tomato Chutney:

1. Get 500 gms of Tomatoes.
2. Take 10-12 of Dry red chilli(according to your palate).
3. Use of As per taste Tamarind, big gooseberry size.
4. Prepare 2 cloves of Garlic (without skin).
5. Provide 2-3 of Curry leaves.
6. Prepare 1/2 tsp of Coriander seeds or Dhaniya.
7. Get 1/2 tsp of Jeera.
8. You need 1/4 tsp of Methi or fenugreek seeds.
9. Use 1/4 tsp of Mustard seeds.
10. Provide to taste of Salt.
11. Prepare 1 of Onion, small size.
12. Get of As required Oil to saute.

Instructions to make Tomato Chutney:

1. Soak the tamarind in warm water before you start the process..
2. Saute the dry red chilli, dhaniya, jeera, methi and mustard seeds with a tsp of oil in a pan till crisp and take aside..
3. To the same pan, add oil enough to saute the tomato and saute the tomato, garlic and curry leaves till no water is left..
4. Cool the mix and grind the chilli mixture, sauteed tomatoes mix and tamarind to a chutney with salt..
5. Dice the onion into big chunks and grind it for 2-3 secs. Add the onion to the chutney and tomato Chutney is ready to be served with any food hot..

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