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Recipe of Any-night-of-the-week Tomato, aubergine and feta bake

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Tomato, aubergine and feta bake

Before you jump to Tomato, aubergine and feta bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you may be surprised to learn, are wonderful at fighting depression. You must see to it, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to tomato, aubergine and feta bake recipe. You can have tomato, aubergine and feta bake using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tomato, aubergine and feta bake:

  1. You need 1 of large aubergine chopped into CM cubes.
  2. Prepare Packet of feta cheese.
  3. Take 200 ml of passata sauce.
  4. You need of Dried oregano.
  5. Take of Oil for frying.
  6. Use to taste of Salt.

Instructions to make Tomato, aubergine and feta bake:

  1. Preheat oven to 200. Heat oil in a pan. Deep fry aubergine in batches. Drain on kitchen paper.
  2. Put aubergine in a bowl. Add passata, half the feta, a little salt and mix.
  3. Grease individual ramekins with a little oil. Add mixture and top with remaining feta. Sprinkle with oregano and bake for 10-12 mins.

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