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Recipe of Award-winning Rice Beaf & vegetables

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Rice Beaf & vegetables

Before you jump to Rice Beaf & vegetables recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Most nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

For those of you who want to start living a more healthy life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to rice beaf & vegetables recipe. You can cook rice beaf & vegetables using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Rice Beaf & vegetables:

  1. Use 2 of red onions.
  2. Use 1 of kggreens.
  3. Take 500 of gmeat.
  4. Get of Add 3tomatoes.
  5. Prepare of Add4carrots.
  6. You need of 2 tablespoon Salad.
  7. You need of 1 teaspoon salt.
  8. Take of Cook 20-30min.

Instructions to make Rice Beaf & vegetables:

  1. 1kg greens,500gmeat,2red onions,2pcs tomatoes,2tbls salad,cook until ready.
  2. Boil rice 500g for 30min.

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