Recipe of Homemade Wheat flour banana bread

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Before you jump to Wheat flour banana bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

It's not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They fill you up better and that can help you with your moods too. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to wheat flour banana bread recipe. You can cook wheat flour banana bread using 9 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Wheat flour banana bread:

1. You need 3 of ripe bananas.
2. Provide 1 cup of wheat flour.
3. Get 1/4 cup of refined oil.
4. Prepare 1/2 cup of sugar or as pur taste.
5. Prepare 1/4 tsp of cinnamon powder.
6. You need 1 tsp of baking powder.
7. You need 1/4 tsp of baking soda.
8. Take Pinch of salt.
9. Get 1 tsp of choco chips.

Steps to make Wheat flour banana bread:

1. Firstly, take 3 ripe bananas and cut them into pieces. well ripe bananas gives great results..
2. Now add powder sugar to the same bowl. add more sugar if the banana is not sweet or depending on your preferences..
3. Mash the banana with the hand blender or with the help of fork. sugar helps to mash the bananas more easily..
4. Furthermore, add half cup of oil..
5. Further,wheat flour, 1 tsp baking powder, 1/4 tsp baking soda, ¼ tsp cinnamon powder and pinch of salt..
6. Sieve all together making sure there are no lumps..
7. Combine all the dry ingredients with the banana puree..
8. Mix, smooth till there are no lumps and batter turns smooth. also make sure the batter is of smooth dropping consistency..
9. Furthermore, add choco chips and fold gently..
10. Transfer the batter into the bread tray or bread mould. make sure to grease the mould.
11. Pat the tray twice to remove the air incorporated into the batter..
12. Place the cake tray into preheated kadai. bake the bread for 40 minutes..
13. And later cut to slices and serve..
14. Finally, serve the  eggless banana bread serve or store in airtight container..
15. Bake till the toothpick inserted comes out clean. further, allow the cake to cool completely.

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