Steps to Make Speedy Ikhabishi
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Before you jump to Ikhabishi recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to ikhabishi recipe. To cook ikhabishi you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Ikhabishi:
- Use 1 of full Onion.
- Use Half of cabbage.
- Use of Olive oil.
- Use of BBQ spice.
Instructions to make Ikhabishi:
- Chop onion fine and fry with olive oil.
- Add a spoon of BBQ spice.
- Chop your cabbage, and soak on hot water for 15 minutes.
- Then drain, and fry together with onion.
- Fry for 30 minutes then serve.
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