Steps to Make Homemade Sugar beans stew
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Before you jump to Sugar beans stew recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
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Green tea is wonderful for moods. You were simply expecting to read that, weren't you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become healthier. Now you are well aware that green tea helps you to lift your moods as well!
You can see, you don't need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to sugar beans stew recipe. To make sugar beans stew you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sugar beans stew:
- Take 11/2 cups of sugar beans.
- Prepare 1 of potato, chopped.
- Get 1 of onion, chopped.
- Take 1 of green pepper, chopped.
- Get 2 tsp of curry spice.
- Prepare 3 tbs of oil.
- Prepare 2 litres of water.
- Use 1 cube of beef stock.
Steps to make Sugar beans stew:
- Wash well the sugar beans and boil until cooked.
- In separate pot, fry onion, green pepper, curry and chopped potato.
- Then add sugar beans and beef stock.
- Serve with rice it's yummy.
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