Steps to Prepare Ultimate Bruschetta

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Before you jump to Bruschetta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a great protein food source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to bruschetta recipe. You can have bruschetta using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Bruschetta:

1. You need of Toppings.
2. Use 4 large of Fresh Tomatoes.
3. Prepare 8 of Basil Leaves.
4. Provide 1 tbsp of Extra Virgin Olive Oil.
5. Take 1 tbsp of High Quality Balsamic Vinegar.
6. You need 1 tsp of Garlic Powder.
7. Get 8 small of slices mozzarella cheese.
8. Provide 1 dash of Italian Seasoning.
9. Take of Bread.
10. Use 1 loaf of Ciabatta Bread.

Instructions to make Bruschetta:

1. chop tomatoes and basil leaves. Add olive oil, balsamic oil and spices. place in refrigerator to chill..
2. Slice bread in 1/2 inch slices ln an angle. place on cooking sheet, sprinkle with olive oil. Toast in oven until slightly crispy..
3. place bread ln plate, put cheese on bread, spoon on tomato topping. Serve..

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