Easiest Way to Make Ultimate Spicy bbq mini meatballs

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Before you jump to Spicy bbq mini meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be really great at fighting back depression. You need to make sure, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and cheer up!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to spicy bbq mini meatballs recipe. To cook spicy bbq mini meatballs you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy bbq mini meatballs:

1. Take 1 handful of beef mince.
2. Provide 1 Teaspoon of steak & chops spice.
3. Prepare 1 Teaspoon of dried chilli flakes.
4. Provide Pinch of (or two) of freshly chopped coriander.
5. Get 1/4 of onion chopped.
6. Provide 2 tablespoons of balsamic vinegar.
7. Take 1/ teaspoon of brown sugar.
8. Take 2 tablespoons of canola oil (any cooking oil).
9. Get of Salt & pepper.

Instructions to make Spicy bbq mini meatballs:

1. In a bowl, mix mince meat with onions and coriander. Blend in with the spice and chilli flakes. Mould into small equal rounds and set aside..
2. In a heated pan with oil, gently throw in the meatballs and allow them to brown evenly on each side. In goes balsamic vinegar, brown sugar and about 4 tablespoons of water. Stir so the sauce can blend. Grind in salt & pepper to taste..
3. Slice flat bread in half,open each sideways. Layer some sliced tomatoes, cheese, fresh basil leaves (baby spinach works too) and meatballs. Top it off with more cheese, and sauce from the meatballs..
4. In a heated pan with oil, gently throw in the meatballs and allow them to brown evenly on each side. In goes balsamic vinegar, brown sugar and about 4 tablespoons of water. Stir so the sauce can blend. Grind in salt & pepper to taste..
5. Slice flat bread in half,open each sideways. Layer some sliced tomatoes, cheese, fresh basil leaves (baby spinach works too) and meatballs. Top it off with more cheese, and sauce from the meatballs..

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