How to Make Quick Bagels🥯

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Before you jump to Bagels🥯 recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Although some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.

If you decide that your health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to bagels🥯 recipe. To make bagels🥯 you only need 5 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Bagels🥯:

1. Get 31/2 cups of flour.
2. Provide 11/2 cup of warm water.
3. Take 4 tbsp of sugar.
4. Use 2 tbsp of yeast.
5. Get 2 tbsp of salt.

Instructions to make Bagels🥯:

1. Here are the ingredients.
2. In a clean bowl add in 1cup of flour, yeast and warm water and mix.
3. Mix and cover it for 10min.
4. After 10 min open and add the remaining flour add sugar, salt and make a soft dough.
5. .
6. Cover it to raised until double size.
7. After some hours cut the dough into 8pieces and make a ball, grease a pan, make a ring and set a aside.
8. Fill a large, wide pan with water. Bring water to a boil, then reduce heat to medium-high. Drop bagels in and Cook the bagels for 1 minute on each side. Allow the water to drain, grease a baking pan, put the bagels and set aside.
9. Using a pastry brush, brush the egg wash on top and around the sides of each bagel. Bake 200• for 20-25mint.
10. Done😋😍😍🤸🏻‍♂️💃🏻.
11. You can slice, and top with whatever you want.

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