Recipe of Any-night-of-the-week Tony’s Chili con Carne

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Before you jump to Tony’s Chili con Carne recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. You must see to it, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and jolly up!

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to tony’s chili con carne recipe. To make tony’s chili con carne you only need 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Tony’s Chili con Carne:

1. Get 1 kg of minced beef.
2. Prepare 2 of x red onions.
3. Prepare 2 of x garlic cloves.
4. You need 1 of x red Pepper.
5. You need 1 of x spring Onion.
6. Provide 8 of x cherry tomatoes.
7. Prepare 1 of x Bitburger beer.
8. You need 1 of x teaspoon Demerara sugar.
9. Provide 1 of x small piece of dark chocolate.
10. Get of Maggie sauce.
11. You need 1 of x Lemon.
12. Take 1 of x Lime.
13. Prepare of Indian Chili powder.
14. Provide 2 of x dried chili 🌶.
15. Get of Chili Panca (spice).
16. You need of Olive oil.
17. You need of Sweet Paprika.
18. Provide of Smoked Paprika.
19. Prepare of Cumin.
20. Use 1 of small cup of red wine.
21. Get 1 of x tomato purée.
22. Get of Grated parmigiana cheese.
23. Provide 2 of x cups of Basmati rice.
24. Prepare pods of Cardamom.
25. Provide of Star anise.

Steps to make Tony’s Chili con Carne:

1. Start by getting prepared! Chop up the vegetables (quite small).
2. Heat up your pot add a small amount of olive oil. If your pan isn’t non- stick add a little more. Add your beef and cook until browned. Then add a cup of beer to the beef and let it simmer mix in with the beef. (I like to drink the rest 😉).
3. Add salt and pepper. And a small amount of wine and mix thoroughly. Then add your chopped veggies. (not the tomato’s yet!) and mix in. Add a tablespoon of Sweet Paprika and a very small amount of smoked Paprika to the beef. Add one teaspoon Indian chili powder, chili panca.
4. Add tomato Purée and the cherry tomatoes and refill the purée bottle with water and add to the beef. Mix in. As soon as it starts to bubble turn down the heat on low..
5. Add lemon juice and two finely chopped dried chilies with half a teaspoon of cumin..
6. Chop up one small piece of the dark chocolate and squeeze one lime wedge into the beef. Taste and add salt and or pepper if needed. It should be full of flavors and the heat of the chili will come after..
7. Add 2 cups of rice to a sieve and wash thoroughly then add to pot with Lid. Then with same cup add 3 cups of water put in star anis and crushed cardamom seeds and season with salt and pepper. Bring the rice to the boil then turn it back down to low heat and place on the lid. Let it cook for 10- 12 minutes. Remove star anis and cardamom seeds..
8. When the rice is finished you can serve ! Finish the plate with the grated parmigiana cheese 🧀.

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