Recipe of Speedy Baked eggplant

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Before you jump to Baked eggplant recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to baked eggplant recipe. You can cook baked eggplant using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Baked eggplant:

1. Prepare 1 of Baingan/bringal.
2. Take 2 tbsp of vegitable oil.
3. Use 2 tbsp of maida/All-purpose flour.
4. Prepare 1 tbsp of pasley dried.
5. Provide 1 of big onion (round cut).
6. Provide 3 of grated cheese.
7. Use to taste of Salt.
8. You need 3 of red chilli chopped.

Steps to make Baked eggplant:

1. Cut the bringal and onion in round shape..
2. Put maida and salt to the bringal..
3. Heat the oil and add bringal for frying. Then take out from the oil and keep aside.now fry the onion and add it on the top of the bringal.
4. Pre heat the microwave for 3 mins..
5. Keep the bringal side by side and garnish the top with grated cheese, pasley dried and chopped red chilli..
6. Insert the plate to the micro oven in combo cooking for 5 mins.now the dish is done..

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