Recipe of Speedy Yakiniku Rice Burgers

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Before you jump to Yakiniku Rice Burgers recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you may be amazed to find out, are fantastic at combating depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to yakiniku rice burgers recipe. You can cook yakiniku rice burgers using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Yakiniku Rice Burgers:

1. Use 1 cup of short grain/sushi rice.
2. Prepare 1/2 cup of sweet rice/glutinous rice.
3. Provide 125 gr of shabu2 beef.
4. Take 1 of yellow onion, sliced very thinly.
5. Get 1 tbsp of sesame oil to fry the beef.
6. Prepare of Lettuce leaves to serve.
7. You need 1/2 tbsp of light soya sauce.
8. Get of Roasted black sesame seeds for decoration.
9. Use of For beef marinate.
10. You need 3 tbsp of light soya sauce (low-sodium).
11. Use 2 tbsp of sugar.
12. Take 1/4 tsp of sesame oil.
13. Prepare 1/8 tsp of tobanjan (I don’t have this).
14. Provide 1 tbsp of miso paste.
15. Take 1 tsp of roasted white sesame seeds.

Instructions to make Yakiniku Rice Burgers:

1. Wash and soak the sweet rice overnight. The next day, cook both sweet rice and sushi rice in your rice cooker according to the rice cooker instruction. Allow it to cool down.
2. Combine the soy sauce, sugar, sesame oil, tobanjan, miso paste, and sesame seeds together in a bowl and marinate the thinly sliced beef for about 20 minutes..
3. Measure each rice bun to 80 g and using cling wrap, make the rice ball then flatten them by pressing with your palm to 1cm thick. Set aside. Make 4 rice buns..
4. Heat 1 tbs of sesame seed oil in a frying pan over medium heat and cook the yellow onion and marinated beef till the beef is brown.
5. Heat a non-sticking frying pan over medium heat and brown the surface of rice buns by brushing with soy sauce. When the rice surface is browned and hardened a little bit turn the heat off..
6. Place the bottom rice bun on a plate and top with lettuce leaves. Place the beef on top of the lettuce and top with another layer of lettuce. Place another rice bun on top of it..

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